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Meditation and Yoga are 10,000 years old natural techniques to use the Physical Brain, Body and Mind for optimum result. It was already tested and proved that a person
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Girls and boys who learn to read, write and count will provide a better future for their families and countries. With improved education, so many other areas are positively affected.
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Stress relief : The practice of yoga is well-demonstrated to reduce the physical effects of stress on the body. The body responds to stress through a fight-or-flight response,
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Skills development plays an integral part in the economic and social prosperity of individuals, employers, communities and nations worldwide : Skills development is a primary
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